Join us as we embark upon a truly soul-nourishing journey into the world of Yin Yoga.

Led by the renowned, Angus Knott, you will delve deep into functional anatomy theory and learn how this relates to your own body and self-practice.

Key details:

Dates:
The course will be taught across 9 days, over 3 weekends

Module 1: May 22-24
Module 2: June 26-28
Module 3: July 17-19

TIming:
7:30am - 9:30am Yin Practice live on zoom
10:45am - 5pm In Studio Lectures & Practice Teaching (with lunch break)

What will I learn?

• The origins of yin yoga

• A detailed study of the shapes, with a large focus on in depth functional and variable anatomy

• A greater understanding of your own body structure

• Taoism philosophy introduction and an insight into Chinese Medicine theory with Dr. Hannah Watson of Acupuncture Wellness Co.

• An introduction into teaching yoga and movement from a Trauma Informed perspective with Kathy Taylor, Trauma Informed Yoga teacher and founder of Exhale and Be

• A daily 2-hour yin class, integrating your knowledge into practice

• Yin Meditation and Pranayama techniques

• The opportunity to practice teaching throughout the course (if you want to) with feedback
  
  How will the course be structured?
  
  The course consists of three 3-day modules, held from Friday to Sunday. Each day will begin with a morning Yin practice live from home. We will then spend time together in the studio, where you will participate in interactive lectures with an extended focus on functional anatomy with particular attention to how this relates to your own body.
  
  Do I need to be a teacher to attend?
  
  Not at all! This training is truly inclusive of everyone, teachers and yin-lovers alike.
  Whether you plan to teach, or just want to soak in knowledge to enhance your personal practice, what you learn with us will be an absolute game changer for how you personally practice every method of movement.

More details...

 Investment:

The pricing for this course is offered on a tiered basis, relative to your income and circumstances. By providing these different pricing options at Good Folk Yoga, our hope is to allow more accessibility to a wider range of participants.

Tier 1 - $2400

For those who are financially well resourced. This pricing option reflects the value of the course with respect to the current economy and also helps support the participation of tier 2 & 3 applicants.

Tier 2 - $2200

For those with medium access to financial resources, on medium incomes.

Tier 3 - $1900
For those on low incomes, from marginalised communities or with caring responsibilities.

The first 5 bookings will wipe $200 of their total price (available across all tiers)
5% Members Discount is available for each option.

Need more info?

Please email angusknottyoga@gmail.com with any questions you may have or to organise a time to check in!