What’s on at Eastside?
As you might know, our studio is more than just a place to practice yoga, we are committed to creating events that build community, hone our practice, and bring us joy.
Check out what’s coming up at the studio and reach out if you have any questions!
Apr
25
5HR Alignment Workshop w Ryan Mannix
Learn clear alignment principles, common problem areas in postures and simple ways to feel more stable and spacious in the asana practice.
May
22
to 19 Jul
100hr Yin Yoga & Variable Anatomy Training
Join us as we embark upon a truly soul-nourishing journey into the world of Yin Yoga.
Apr
18
Mar
28
Exploration of Postures & Alignment with Freya (SunPot Yoga)
Come and play around on the mat - exploring your body in different postures and learning how to adjust and use props to enhance your practice.
Mar
14
Ba Duan Jin & Introduction to Yang Style Tai Chi with Jamie Josephs
Come and practice the Ba Duan Jin (Eight Brocades Qigong), a traditional Chinese moving meditation combining gentle flowing movement, breath awareness, and mindful attention to support whole-body health and balance.
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